Kinesio taping is a therapeutic technique that uses a specialized elastic tape applied to the skin over muscles and joints. Unlike traditional athletic tape that locks a joint in place, kinesio tape is designed to move with your body. It gently lifts the skin to improve circulation, reduce swelling, and provide support without limiting your range of motion.
At Advanced Family Chiropractic, our doctors use kinesio taping as a complement to chiropractic adjustments. The tape can be applied at the end of a visit and left on for several days, extending the benefits of your adjustment between appointments.
Kinesio taping is commonly used for shoulder instability, knee support, postural correction, low back support, and swelling management after injury. It is popular with athletes, but it works just as well for everyday patients dealing with chronic aches or recovering from an injury.
The tape is latex-free, water-resistant, and breathable. Most patients forget it is there within a few minutes of application.
Kinesio Taping is available at our Kennewick clinic, conveniently located at 8350 W Grandridge Blvd #100 — Located in the Grandridge Professional Center off W Grandridge Blvd. We proudly serve patients from across the greater Kennewick area. Learn more about our Kennewick chiropractic practice and the full range of care we provide.
The tape continues to provide gentle structural support for days after your appointment.
Unlike rigid braces or traditional tape, kinesio tape moves with your body so you can stay active.
The lifting action of the tape promotes lymphatic drainage and helps manage post-injury swelling.
Strategically placed tape provides feedback that encourages better posture throughout your day.
Your chiropractor identifies the muscles or joints that need support based on your exam and care plan.
The tape is measured, cut, and applied directly to the skin with specific tension patterns for your condition.
Leave the tape on for 3-5 days. It is water-resistant and holds up through showers, exercise, and daily life.
Answers to the questions our Kennewick patients ask most about kinesio taping.
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